WriteWellBeWell offers writing and mindfulness instruction that can transform your written work as well as your health.
Writers are inherently mindful. As observers, we are present and aware, seeking novel ways to perceive and understand our world. While writing, we achieve flow, the ability to focus solely on the task at hand - a key component of mindfulness. By its very nature, the quest to discover our unique voice through meaningful language engages us mindfully, and invites readers to join us on our journey of expression. Get ready to infuse your writing process with the satisfying practice of mindful wellness!
EXPLORE YOUR WORLD OF WORDS